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      <image:title>Blog - Ma Traversée des Amériques - Une lumière dorée enveloppe la vallée alors que je me rapproche de mon but. Puis, le voilà enfin, après 21 910 km. Devant moi, dans toute sa splendeur, s’élève le massif du Fitz Roy. Le temps semble suspendu. Bouche bée, sans mots. Je flotte. Puis, une vague d’émotions incontrôlables s’empare de moi. Je pousse un cri d’extase, j’éclate de rire, puis j’essuie une larme. Perdu dans mes pensées, je reste immobile. Mes yeux vitreux contemplent la scène. Je ferme les yeux et bascule la tête vers le ciel. Je veux me rappeler ce moment à jamais. J’y suis finalement arrivé : me voilà en Patagonie.</image:title>
      <image:caption>CyclePresse Vol 8 No 1 Mai 2018 // Autoportrait Moab, Utah mars 2018</image:caption>
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      <image:caption>To Shake the Sleeping Self, le livre qui a tout déclenché.</image:caption>
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      <image:caption>Encore une nuit froide dans le désert, je commence à croire que c’est comme ça dans le désert à ce temps-ci de l’année</image:caption>
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      <image:title>Blog - Ma Traversée des Amériques - Make it stand out</image:title>
      <image:caption>Soudain, la route a débouché sur un immense canyon m’offrant une vue comme j’ai rarement eu la chance de pouvoir savourer!</image:caption>
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      <image:title>Blog - Ma Traversée des Amériques - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Giant avenue, California · 2022.10.11 · KM 1 381</image:caption>
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      <image:caption>Baja Divide, Baja California, Mexico · 2022.12.03 · KM 3 448</image:caption>
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      <image:caption>El Zonte, El Salvador · 2023.05.10 · KM 9 590</image:caption>
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      <image:caption>Panama City, Panama · 2023.06.20 · KM 11 431</image:caption>
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      <image:caption>Peru Divide, Péru · 2023.10.17 · KM 14 771</image:caption>
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      <image:title>Blog - Ma Traversée des Amériques - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-09-09</lastmod>
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      <image:title>Blog - Bikepacking Grand Staircase-escalante Utah - Bikepacking</image:title>
      <image:caption>CyclePresse Vol 8 No 1 Mai 2018 // Autoportrait Moab, Utah mars 2018</image:caption>
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      <image:title>Blog - Bikepacking Grand Staircase-escalante Utah</image:title>
      <image:caption>Situé dans le sud du Utah, le monument national de Grand Staircase-Escalante s’étend sur une superficie de 7 689 km2</image:caption>
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      <image:title>Blog - Bikepacking Grand Staircase-escalante Utah - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Bikepacking Grand Staircase-escalante Utah - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Bikepacking Grand Staircase-escalante Utah - Make it stand out</image:title>
      <image:caption>Mon campement après le premier jour près du “Last chance creek” qui était sèche et qui m’a donné raison d’être parti avec 8L d’eau</image:caption>
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      <image:title>Blog - Bikepacking Grand Staircase-escalante Utah</image:title>
      <image:caption>Encore une nuit froide dans le désert, je commence à croire que c’est comme ça dans le désert à ce temps-ci de l’année</image:caption>
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      <image:caption>Soudain, la route a débouché sur un immense canyon m’offrant une vue comme j’ai rarement eu la chance de pouvoir savourer!</image:caption>
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    <lastmod>2026-02-06</lastmod>
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    <lastmod>2026-09-03</lastmod>
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      <image:caption>CyclePresse Vol 8 No 1 Mai 2018 // Autoportrait Moab, Utah mars 2018</image:caption>
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      <image:title>Blog - Destination Empire  47 - E47 est un excellent exemple de réseau qui favorise le développement grâce à la progression de ces pistes. On retrouve une belle diversité de sentiers débutants et intermédiaires qui fait de l’endroit un incontournable pour les gens veulent s’initier au vélo de montagne.</image:title>
      <image:caption>Le secteur SDM, piste LB2 // Photo Gabriel Gakwaya de MTBQC</image:caption>
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      <image:title>Blog - Destination Empire  47</image:title>
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      <image:title>Blog - Destination Empire  47</image:title>
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      <image:title>Blog - Destination Empire  47</image:title>
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      <image:title>Blog - Destination Empire  47</image:title>
      <image:caption>La Kamasutrail // Photo Gabriel Gakwaya de MTBQC</image:caption>
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      <image:title>Blog - Destination Empire  47</image:title>
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      <image:title>Blog - Destination Empire  47</image:title>
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    <lastmod>2026-02-06</lastmod>
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      <image:title>Blog - Fatbike Empire 47 - Fatbike</image:title>
      <image:caption>CyclePresse Vol 8 No 1 Mai 2018 // Autoportrait Moab, Utah mars 2018</image:caption>
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      <image:title>Blog - Fatbike Empire 47</image:title>
      <image:caption>La Jed-Hi (jumpline) // Photo Audrey Dionne</image:caption>
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      <image:title>Blog - Fatbike Empire 47</image:title>
      <image:caption>Photo arrière scène du tournage, on peut voir une partie la flotte de location de vélos que E47 offre // Photo Audrey Dionne</image:caption>
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      <image:title>Blog - Fatbike Empire 47</image:title>
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      <image:title>Blog - Fatbike Empire 47</image:title>
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      <image:title>Blog - Fatbike Empire 47</image:title>
      <image:caption>Introduction au sommet 410. Il faut monter la piste Huron pendant 3km, suivi d’un 2km sur la Godendard pour accéder la KomBucha // Photo Audrey Dionne</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340558512-6MWVJCLP3O8OJE4EIHH4/Mathieu-Belanger-Barrette_Dominick-Menard_01.png</image:loc>
      <image:title>Blog - Fatbike Empire 47</image:title>
      <image:caption>Drop in! C’est Mathieu Bélanger-Barrette un athlète d’ultra-endurance de la place qui m’a guidé sur le réseau // Photo Audrey Dionne</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340558516-AVEBS65YTRR2ECPNTSU9/DominickMenard_E47_KomBucha.jpg</image:loc>
      <image:title>Blog - Fatbike Empire 47</image:title>
      <image:caption>La piste KomBucha venait tout juste d’être ouverte la veille, un délice  // Photo Audrey Dionne</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340558519-FY6DVBZTOKA5PFQAZXY5/DominickMenard_E47_KomBucha_02.jpg</image:loc>
      <image:title>Blog - Fatbike Empire 47</image:title>
      <image:caption>La KomBucha une longue descente qui m’a fait sourire pendant ses 2km // Photo Audrey Dionne</image:caption>
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      <image:title>Blog - Fatbike Empire 47</image:title>
      <image:caption>La piste offre un beau flow constant d’un bout à l’autre // Photo Audrey Dionne</image:caption>
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      <image:title>Blog - Fatbike Empire 47</image:title>
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      <image:title>Blog - Fatbike Empire 47</image:title>
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      <image:title>Blog - Fatbike Empire 47</image:title>
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      <image:title>Blog - Fatbike Empire 47</image:title>
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      <image:title>Blog - Fatbike Empire 47</image:title>
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    <lastmod>2026-02-06</lastmod>
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      <image:title>Blog - Fatbike Sentiers du Moulin - Fatbike</image:title>
      <image:caption>CyclePresse Vol 8 No 1 Mai 2018 // Autoportrait Moab, Utah mars 2018</image:caption>
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      <image:title>Blog - Fatbike Sentiers du Moulin</image:title>
      <image:caption>Philippe Carrier et ses 2 enfants // Photo Nick Dignard</image:caption>
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      <image:title>Blog - Fatbike Sentiers du Moulin</image:title>
      <image:caption>La piste Haute Maelström dans le secteur Maelström // Photo Nick Dignard</image:caption>
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      <image:title>Blog - Fatbike Sentiers du Moulin</image:title>
      <image:caption>Petite pause en haut du point de vue qu’on appelle le “Chief” en l’honneur de Squamish // Photo Nick Dignard</image:caption>
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      <image:title>Blog - Fatbike Sentiers du Moulin</image:title>
      <image:caption>Fun le fatbike? Demandez à Phil!  // Photo Nick Dignard</image:caption>
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      <image:title>Blog - Fatbike Sentiers du Moulin</image:title>
      <image:caption>Un p’tit malentendu entre 2 scènes a mené à un léger face à face!  // Photo Nick Dignard</image:caption>
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      <image:title>Blog - Fatbike Sentiers du Moulin</image:title>
      <image:caption>Dominick Ménard, Philippe Carrier, Maxime, Raphaëlle et l’agence de création BlackVan Nicolas Guy-Caron et Raphaël Caron // Photo Nick Dignard</image:caption>
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      <image:title>Blog - Fatbike Sentiers du Moulin</image:title>
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      <image:title>Blog - Bikepacking Bromont Sutton - Bikepacking</image:title>
      <image:caption>CyclePresse Vol 8 No 1 Mai 2018 // Autoportrait Moab, Utah mars 2018</image:caption>
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      <image:title>Blog - Bikepacking Bromont Sutton</image:title>
      <image:caption>Exemple d’un vélo bikepacking // Photo Mathieu Lachapelle</image:caption>
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      <image:title>Blog - Bikepacking Bromont Sutton</image:title>
      <image:caption>Exemple d’un vélo cyclotourisme // Photo Marie-Pierre Varin Lofoten, Norvege 2012</image:caption>
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      <image:title>Blog - Bikepacking Bromont Sutton</image:title>
      <image:caption>Marie-Pierre Varin, Nicolas Legault et moi devant l’halte Lyne Bessette // Photo Mathieu Lachapelle</image:caption>
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      <image:title>Blog - Bikepacking Bromont Sutton</image:title>
      <image:caption>Entrée du Mont Oak, Bromont // Photo Mathieu Lachapelle</image:caption>
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      <image:title>Blog - Bikepacking Bromont Sutton</image:title>
      <image:caption>On a emprunté des petits chemins dont j’ignorais l’existence // Photo Mathieu Lachapelle // Chemin Rogers Lac Brome</image:caption>
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      <image:caption>Petite pause collation // Photo Mathieu Lachapelle</image:caption>
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      <image:caption>Pâturages typiques des Cantons de l’est // Photo Mathieu Lachapelle</image:caption>
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      <image:title>Blog - Bikepacking Bromont Sutton</image:title>
      <image:caption>Vignoble Domaine Bresee // Photo Mathieu Lachapelle</image:caption>
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      <image:title>Blog - Bikepacking Bromont Sutton</image:title>
      <image:caption>Vignoble Domaine Bresee // Photo Mathieu Lachapelle</image:caption>
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      <image:title>Blog - Bikepacking Bromont Sutton</image:title>
      <image:caption>Chalets Huttopia (Hôtel Horizon-Sutton) // Photo Mathieu Lachapelle</image:caption>
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      <image:caption>Bonne nuit // Photo Mathieu Lachapelle</image:caption>
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      <image:caption>Balnéa Spa // Photo Mathieu Lachapelle</image:caption>
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      <image:title>Blog - Bikepacking Bromont Sutton</image:title>
      <image:caption>De retour à Bromont où une bonne pizza au four nous attendait au Pittstop Vélo Café // Raphael Caron, moi, Nicolas Legault, Marie-Pierre Varin et Nicolas Guy-Caron // Photo cellulaire</image:caption>
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      <image:title>Blog - Bikepacking Bromont Sutton</image:title>
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      <image:title>Blog - Bikepacking Bromont Sutton</image:title>
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    <lastmod>2025-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340558847-QJI0KZRODXG4RVK0W05E/GAK05942_Action_Nic%2Bet%2Bmoi.jpg</image:loc>
      <image:title>Blog - Destination Sentiers du Moulin - Sentiers du Moulin</image:title>
      <image:caption>CyclePresse Vol 8 No 1 Mai 2018 // Autoportrait Moab, Utah mars 2018</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Destination Sentiers du Moulin</image:title>
      <image:caption>La cabine Lagöm dans le secteur Maelström // Extrait de la saison 1 Bonvelo épisode 03</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340558866-XO8JL1JPN2UC9EYMP5S5/SentiersduMoulin_MaelstromView.jpg</image:loc>
      <image:title>Blog - Destination Sentiers du Moulin</image:title>
      <image:caption>Le secteur Maelström offre des vues imprenables sur la région de Québec // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340558900-ITBCL7AHZMMJV5R2GRRH/Screen+Shot+2020-10-04+at+12.15.23+PM.png</image:loc>
      <image:title>Blog - Destination Sentiers du Moulin</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Destination Sentiers du Moulin</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Destination Sentiers du Moulin</image:title>
      <image:caption>Nic Sauvé m’avait donné rendez-vous à la pumptrack avant de me guider sur les sentiers // Extrait de la saison 1 Bonvelo épisode 03</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340558929-F2V811WP9KI0L8ZUI9FO/ChaletPrincipal_Buvette+du+Moulin_SDM.png</image:loc>
      <image:title>Blog - Destination Sentiers du Moulin</image:title>
      <image:caption>Le nouveau chalet principal et son immense terrasse // Extrait de la saison 1 Bonvelo épisode 03</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340558937-DPYNE5ZQ3TY2HB59QDVH/LB2_SentiersduMoulin_DominickMenard.jpg</image:loc>
      <image:title>Blog - Destination Sentiers du Moulin</image:title>
      <image:caption>Le secteur SDM, piste LB2 // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340558945-X0PA2RJ16M0Z7YL8OLFV/D%C3%A9part_LB2_SentiersduMoulin.jpg</image:loc>
      <image:title>Blog - Destination Sentiers du Moulin</image:title>
      <image:caption>L’entrée de la piste LB2 // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340558955-8FT7UXNOERBU9U316XKA/Maelstrom_NicSauv%C3%A9_DominickMenard_SlabCity1</image:loc>
      <image:title>Blog - Destination Sentiers du Moulin</image:title>
      <image:caption>Nicolas Sauvé directeur du développement et l’artisan du secteur Maelström me guide sur la piste Slab City // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340558963-61GJ0NWCKVBWRHIDMK95/La_Ch%C3%A8bre_Maelstron</image:loc>
      <image:title>Blog - Destination Sentiers du Moulin</image:title>
      <image:caption>Les concepteurs se sont amusés à intégrer sur les côtés de la piste Crête de Lynx une section double noire qu’on a nommé La Chèvre // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340558971-H5WUW1T6T3HYS24WGRUP/CretedeLynx_SentiersduMoulin.jpg</image:loc>
      <image:title>Blog - Destination Sentiers du Moulin</image:title>
      <image:caption>La Chèvre, porte bien son nom! On doit se faufiler sur une crête étroite quelque peu exposée // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340558978-3C9FQNAPHN6T0YJEBCQR/La+Cabine+Ride+%26+Sleep.jpg</image:loc>
      <image:title>Blog - Destination Sentiers du Moulin</image:title>
      <image:caption>La cabine Cabine Ride &amp; Sleep // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340558986-76X3E2YVCJRUNKE0618J/NicSauv%C3%A9_DominickMenard_SlabCity_SDM1.JPG</image:loc>
      <image:title>Blog - Destination Sentiers du Moulin</image:title>
      <image:caption>Slab City une piste unique en son genre // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340558995-SWBFQH1H0KLMW96QAFQ7/NiSauve_DominickMenard_SlabCity_pont.jpg</image:loc>
      <image:title>Blog - Destination Sentiers du Moulin</image:title>
      <image:caption>Une vue classique du secteur Maelström // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Destination Sentiers du Moulin</image:title>
      <image:caption>Gold City totalise 43 sauts // Photo Gabriel Gakwaya de MTBQC</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340559012-SKSKVM79SHDZ60C4SIYL/NicSauv%C3%A9_DominickMenard_GoldCity_SDM.jpg</image:loc>
      <image:title>Blog - Destination Sentiers du Moulin</image:title>
      <image:caption>La Gold City, je n’ai pas pu m’empêcher de sourire tout le long! // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340559022-D80RVRVUECIWTFCFZM4G/NicSauv%C3%A9_Cr%C3%AAtedeLynx_SDM</image:loc>
      <image:title>Blog - Destination Sentiers du Moulin</image:title>
      <image:caption>La Vortex sous un soleil radieux en fin de journée // Photo Gabriel Gakwaya de MTBQC</image:caption>
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    <image:image>
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      <image:title>Blog - Destination Sentiers du Moulin</image:title>
      <image:caption>Photo Gabriel Gakwaya de MTBQC</image:caption>
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    <lastmod>2025-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340559346-TYI6GVJE8Z4G4QGNPW8A/ValleeBrasduNord_Shannahan.jpg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord - Vallée du Bras-du-Nord</image:title>
      <image:caption>CyclePresse Vol 8 No 1 Mai 2018 // Autoportrait Moab, Utah mars 2018</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340559349-TF42BNCRZFLQSE85S98E/GAK03005_Ridingberm_Hugoetmoi+edited.jpg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>Hugo Beaumier (gauche) coordonnateur des activités vélo de montage m’a guidé sur les sentiers des 2 réseaux // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340559379-6XE4QI5NS16RYTPKTN6S/Map+Verticale+02.png</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340559364-1QGXRMH1ST5GMR4RXXVB/secteur-st-raymond.jpg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340559372-LI8MBF8QYQE68S0WFOIS/secteur-shannahan.jpg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340559390-2CWZYMBLEY75JKFUEG5X/_GAK2975.jpg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>Hugo m’explique l’itinéraire de la journée // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340559394-IU2PGZCZ0VOJ5ZGLSIPA/SentierRoquemont_St-Raymond_DominickMenard.jpg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>J’ai emprunté la piste Sentier Roquemont qui mène au secteur du Mont Laura pour aller rejoindre Hugo // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340559398-UJ6EO2OVSGF1BY4A04GT/Jolie-Jaelle_St-Raymond_HugoBeaumier_DominickMenard_03.jpg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>La Jolie-Jaëlle piste chouchou du secteur. Les bermes et petits sauts s’enchaînent les eux après les autres sur le tracé descendant de 605m // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340559401-J6VAFTJFSDCVDYGAKOV7/Roche-Mere_St-Raymond_HugoBeaumier_DominickMenard_03.jpg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>Hugo et moi négociant le dernier virage de la piste Roche-Mère. Au bas, on aperçoit la Coq-Rond qui vous mène au Mont Suisse. // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340559404-ZW4CUZ0OLBI5RUH5GKUY/Tablerone_St-Raymond_HugoBeaumier_DominickMenard_01.jpg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>La piste Tablerone au Mont Suisse // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340559408-2SAGZBA5M6PVVCZGCVNE/Tablerone_St-Raymond_HugoBeaumier_DominickMenard_02.jpg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>Pour le tournage nous avons dû faire la Tablerone à 6 reprises mais l’équipe n’a pas eu à nous tordre un bras tellement on avait du fun sur cette piste // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340559411-CYGSUT8GDQHDJVGK3SG2/AgenceBlackVan_DominickMenard.jpg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>L’équipe de tournage de l’Agence de création BlackVan composée de Raphael Caron et Nicolas Guy-Caron // Photo Gabriel Gakwaya de MTBQC</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340559415-SD9NWDE6RQSE5IXHEW4Y/Vall%C3%A9eBrasduNord_AccueilShannahan.jpeg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>Accueil Shannahan, Vallée Bras-du-Nord // Photo Philippe Jobin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340559419-BP70RKB4PHPW5ASQU73K/Vall%C3%A9eBras-du-Nord_ChuteDelaney.jpg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>Chute Delaney accessible via la piste Sentier Delaney dans le secteur Shannahan // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340559422-W781N1NR65M16C360KHT/GAK02963_Ride_Hugoetmoi.jpg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>La Vallée est splendide, le côté explorateur se manifeste en nous alors qu’on s’enfonce dans la forêt. // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340559425-XW1DQ7XJT0N30FI0V8F5/image.JPG</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>C’est après un peu plus de 5km que vous rejoindrez la fameuse rivière Neilson! Vous aurez une superbe vue et quelques endroits sur les rochers pour vous asseoir histoire de faire une p’tite pause // Photo Dominick Ménard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340559428-PRP1ISWLAIHED3W1R37Z/ValleeBrasduNord_Legende_DominickMenard.jpg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>La Légende, une photo qui parle d’elle-même! // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340559430-OBCFN2E1KU20ADE1WOW6/ValleeBrasduNord_Legende_HugoBeaumier_DominickMenard.jpg</image:loc>
      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>La fin de la Légende longe une rivière qui donne un superbe point de vue sur la vallée, une section unique et typique de Shannahan! // Photo Gabriel Gakwaya de MTBQC</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Destination Vallée Bras-du-Nord</image:title>
      <image:caption>Camping Shannahan Vallée Bras-du-Nord // Photo Philippe Jobin</image:caption>
    </image:image>
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  <url>
    <loc>https://cylinder-eagle-xbx4.squarespace.com/blog/2019/05/01/commentbonveloestne-7rrt9</loc>
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    <lastmod>2025-08-28</lastmod>
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      <image:title>Blog - Comment Bonvelo est né? - Comment Bonvelo est né?</image:title>
      <image:caption>Article écrit pour CyclePresse Vol 9 No 1 Mai 2019</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1756340557177-GR6JJA896OKXWBYEHS3A/IMG_0654.jpg</image:loc>
      <image:title>Blog - Comment Bonvelo est né?</image:title>
      <image:caption>Départ du Marin Wild Side Enduro Laurentides (15 juillet 2018)</image:caption>
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    <image:image>
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      <image:title>Blog - Comment Bonvelo est né?</image:title>
      <image:caption>French connection - Sam Thibault, Hugo Langevin, Anthony Poulson, Mathieu Dupelle, moi et Andy Vathis // Leogang, Autriche (8 juin 2018)</image:caption>
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    <image:image>
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      <image:title>Blog - Comment Bonvelo est né?</image:title>
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      <image:title>Blog - Comment Bonvelo est né?</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758212481970-6XDZOSFAVF5PGFMJTRUU/dtp_4149.jpeg</image:loc>
      <image:title>Balados - 012 | Andréane Lanthier-Nadeau - Athlète</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758212497497-DHI0A7C78OB6FB9O6LPB/IMG_4768.jpeg</image:loc>
      <image:title>Balados - 012 | Andréane Lanthier-Nadeau - Athlète - Lors de l'enregistrement à Squamish</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758212508863-C3I6O7E2FYTNE2JRC7V4/IMG_4774.jpeg</image:loc>
      <image:title>Balados - 012 | Andréane Lanthier-Nadeau - Athlète</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758212529129-0RR2RRXOFFAR8C14VPPM/IMG_4790+edited.jpg</image:loc>
      <image:title>Balados - 012 | Andréane Lanthier-Nadeau - Athlète - Andréane et moi à Squamish</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://cylinder-eagle-xbx4.squarespace.com/balados/patrickchartrand</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/71f8475b-aeb2-42ad-91e9-b1ed411ca650/DSC02691.jpg</image:loc>
      <image:title>Balados - 011 | Patrick Chartrand - entraineur - Make it stand out</image:title>
      <image:caption>Invité: Patrick Chartrand</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758211440614-CWUT14E9S66WHDRCQH1H/DSC02933.jpg</image:loc>
      <image:title>Balados - 011 | Patrick Chartrand - entraineur - Pat lors de l’épisode Bromont de la 2e saison de Bonvelo</image:title>
      <image:caption>Photo Alysson Gendron-Gallant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758211385644-7DLGCAT4PDYBBQWBUQOJ/IMG_0084.JPG</image:loc>
      <image:title>Balados - 011 | Patrick Chartrand - entraineur - Pat et moi lors de l’enregistrement du balado</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758211427397-M2030N6TOF5JUZQS63Y1/DSC02993.jpg</image:loc>
      <image:title>Balados - 011 | Patrick Chartrand - entraineur - Son conseil lorsqu’on roule en terrain inconnu: “Pre-ride, re-ride et free-ride&amp;nbsp;”</image:title>
      <image:caption>Photo Alysson Gendron-Gallant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758211462761-N0RQ51HWMXGDF5G3TB45/DSC02907.jpg</image:loc>
      <image:title>Balados - 011 | Patrick Chartrand - entraineur - Difficile de garder son sérieux avec Pat - Tournage Bonvelo S02 EP01</image:title>
      <image:caption>Photo Alysson Gendron-Gallant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758211651907-6WNFPZGATZD61DU1YEMF/DSC02729.jpg</image:loc>
      <image:title>Balados - 011 | Patrick Chartrand - entraineur - Patrick est une boule d’énergie!</image:title>
      <image:caption>Photo Alysson Gendron-Gallant</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://cylinder-eagle-xbx4.squarespace.com/balados/mariepierrevarin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/9a1129f9-bcd6-4bb3-b558-bfd4bc7e0086/MATT1318+3200x.jpg</image:loc>
      <image:title>Balados - 010 | Marie-Pierre Varin - Bikepacking - Make it stand out</image:title>
      <image:caption>Invité: Marie-Pierre Varin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758210301449-RNEL75LLLSE6QO5EXKNY/Norvege-Suede-Finlande+2008+5.jpg</image:loc>
      <image:title>Balados - 010 | Marie-Pierre Varin - Bikepacking</image:title>
      <image:caption>“La traversée de la norvège à 19 ans demeure mon périple le plus précieux à mes yeux”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758210324962-DVWRORYA9UKXIYLQ15Y5/Norvege+2012+11.jpg</image:loc>
      <image:title>Balados - 010 | Marie-Pierre Varin - Bikepacking</image:title>
      <image:caption>En 2012, Marie-Pierre retourne en Norvège en longeant cette fois les côtes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758210320783-0YMQI6OZDNTPF3HOKQIO/Norvege+2012+9+Lofoten.jpg</image:loc>
      <image:title>Balados - 010 | Marie-Pierre Varin - Bikepacking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758210285730-LPQDZWTVKQVPKB1VWQ9S/Que%CC%81bec+bikepacking+2020+6.jpg</image:loc>
      <image:title>Balados - 010 | Marie-Pierre Varin - Bikepacking</image:title>
      <image:caption>L’équipement de bikepacking peut aussi bien être adapté à un vélo de montagne</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758210311835-8F2C07FYCRR8DLQBGORL/Que%CC%81bec+bikepacking+2020+1.jpg</image:loc>
      <image:title>Balados - 010 | Marie-Pierre Varin - Bikepacking</image:title>
      <image:caption>Marie-Pierre et son conjoint Nicholas lors d’un périple dans la région de Québec</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758210386553-ZRG6DDBQYUD4SNJR6LMU/Bikerafting+Que%CC%81bec+solo+2020+3.jpg</image:loc>
      <image:title>Balados - 010 | Marie-Pierre Varin - Bikepacking</image:title>
      <image:caption>Marie lors d’une aventure en solo en mode bikerafting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758210688819-8MAGAG8SQC9IWOG742NH/MATT1342_5040x.jpg</image:loc>
      <image:title>Balados - 010 | Marie-Pierre Varin - Bikepacking - Photo Mathieu Lachapelle</image:title>
      <image:caption>J’ai fait connaissance avec Marie-Pierre lors du tournage d’un épisode Bonvelo sur le bikepacking à l’automne dernier, on voit également ici son conjoint Nicolas.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://cylinder-eagle-xbx4.squarespace.com/balados/marcandrelebeau</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/f80913da-4f21-4d94-94b7-fca588c8e81b/Marc-Andre%CC%81+Lebeau+-3+2600.jpg</image:loc>
      <image:title>Balados - 009 | Marc-André Lebeau - Bicycles Quilicot - Make it stand out</image:title>
      <image:caption>Invité: Marc-André Lebeau propriétaire des boutiques Bicycles Quilicot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758209340036-PGJAQYNVHG4F2Z9KNTZP/masson-nuit.jpg</image:loc>
      <image:title>Balados - 009 | Marc-André Lebeau - Bicycles Quilicot</image:title>
      <image:caption>Après 15 ans au même emplacement la boutique de la rue Masson fait peau neuve quelques rues plus loin au coin de la 10e avenue</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758209345459-QA0WZYLPLOQMI0JS40TT/salon+du+velo+2020+jour+2+et+3-1.jpg</image:loc>
      <image:title>Balados - 009 | Marc-André Lebeau - Bicycles Quilicot</image:title>
      <image:caption>Une partie de l’équipe au Salon du Vélo de Montréal 2020.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758209245041-P92190RN7982LDB48ZAC/616098865.943586.jpeg</image:loc>
      <image:title>Balados - 009 | Marc-André Lebeau - Bicycles Quilicot</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758209276993-X6JLV5RGC8L3CVGKP2EP/616099129.202592.jpeg</image:loc>
      <image:title>Balados - 009 | Marc-André Lebeau - Bicycles Quilicot</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758209281536-V3W1PPYVSSUDAG66T5LO/616099198.558122.jpeg</image:loc>
      <image:title>Balados - 009 | Marc-André Lebeau - Bicycles Quilicot</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758209303849-ZGJSMK8I9VZ9OMLGGMI5/marc+evelyne+et+antho+-1.jpg</image:loc>
      <image:title>Balados - 009 | Marc-André Lebeau - Bicycles Quilicot</image:title>
      <image:caption>Marc-Andrée, entouré de son fils Anthony et sa conjointe Évelyne.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758209285349-Q467P89RMBMQAJRVCWH5/616099436.710174+copie.jpeg</image:loc>
      <image:title>Balados - 009 | Marc-André Lebeau - Bicycles Quilicot</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://cylinder-eagle-xbx4.squarespace.com/balados/guillaume-lafleur-smith</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/8231f83f-6979-4f3a-a427-74fbe8731e12/Dom+et+Guillaume+IMG_6830.jpg</image:loc>
      <image:title>Balados - 008 | Guillaume Lafleur-Smith - Smith Coaching - Make it stand out</image:title>
      <image:caption>Invité: Jean-Michel Lalande et Jean-Sébastien Pitt propriétaires de la boutique Pittstop Vélo Café</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758053938231-BKFETVHKH086LW8PSMTJ/DSC04320.jpeg</image:loc>
      <image:title>Balados - 008 | Guillaume Lafleur-Smith - Smith Coaching</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758053969331-ZAJE35NANXHY31DLL30A/DSC04553.JPG</image:loc>
      <image:title>Balados - 008 | Guillaume Lafleur-Smith - Smith Coaching</image:title>
      <image:caption>Guillaume aborde les 4 phases d’entraînement annuelles; structure, force, affûtage et maintien (00:19:35)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758053975314-XOAIZFE4T2XYZFLFIJC9/Capture+d%E2%80%99e%CC%81cran%2C+le+2019-02-24+a%CC%80+13.49.35.png</image:loc>
      <image:title>Balados - 008 | Guillaume Lafleur-Smith - Smith Coaching</image:title>
      <image:caption>Guillaume dans son jeune temps</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758053985224-3A5IC0WVRIO438HNA1LB/17082020-MATT9131+2200.jpg</image:loc>
      <image:title>Balados - 008 | Guillaume Lafleur-Smith - Smith Coaching</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758054022797-H6MWW1UYMH0N8QC4ICB1/Screen+Shot+2021-02-23+at+1.55.02+PM.png</image:loc>
      <image:title>Balados - 008 | Guillaume Lafleur-Smith - Smith Coaching</image:title>
      <image:caption>Guillaume a également son podcast : The Smith Vibes Podcast</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://cylinder-eagle-xbx4.squarespace.com/balados/pittstopvelocafe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/4f2a8f50-6257-464e-94f7-f51884dc52f8/JM+et+JS+faded.jpg</image:loc>
      <image:title>Balados - 007 | Le pittstop vélo café - Make it stand out</image:title>
      <image:caption>Invité: Jean-Michel Lalande et Jean-Sébastien Pitt propriétaires de la boutique Pittstop Vélo Café</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758052473467-J56DCBJLCC9QRSLN1X7N/MATT0830_logo_Pittstop.jpg</image:loc>
      <image:title>Balados - 007 | Le pittstop vélo café</image:title>
      <image:caption>Logo Pittstop sur le bâtiment // Photo Mathieu Lachapelle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758052599637-TKEESP3LJ3Y9T3PLPKQR/JM+et+JS+faded.jpg</image:loc>
      <image:title>Balados - 007 | Le pittstop vélo café</image:title>
      <image:caption>Jean-Michel Lalande et Jean-Sébastien Pitt propriétaires de la boutique Pittstop Vélo Café, à l’arrière l’ancien restaurant Italien Baffetto qu’ils ont acquis pour aménager la boutique.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758052582543-YMDWAYO0SO8CQOID80EH/IMG_9165.jpeg</image:loc>
      <image:title>Balados - 007 | Le pittstop vélo café</image:title>
      <image:caption>La boutique qui prend forme</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758052570349-QQV9L2BWRWD9SE96TGDW/IMG_9162.jpeg</image:loc>
      <image:title>Balados - 007 | Le pittstop vélo café</image:title>
      <image:caption>Ancien restaurant Italien, l’intérieur du Pittstop a complètement été revu.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758052598023-9SADXPIHE4FHR60B94IF/IMG_9167.jpeg</image:loc>
      <image:title>Balados - 007 | Le pittstop vélo café</image:title>
      <image:caption>L’arrière du Pittstop</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758052492474-F16IRY5PK8CRTSD4NUFD/Pittstop_FB_05.jpg</image:loc>
      <image:title>Balados - 007 | Le pittstop vélo café</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758052561577-AIOOK8NGLI50EJ4WQFTL/IMG_1806.jpeg</image:loc>
      <image:title>Balados - 007 | Le pittstop vélo café</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758052479518-TONSEVLAXRIVIVXLPQ1B/Pittstop_FB_01.jpg</image:loc>
      <image:title>Balados - 007 | Le pittstop vélo café</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758052488656-KG8LWR4SMFXG85WEXA6Z/Pittstop_FB_04.jpg</image:loc>
      <image:title>Balados - 007 | Le pittstop vélo café</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758052542021-XUZ8FXSATLS4XFJ3CDEW/IMG_1121.jpeg</image:loc>
      <image:title>Balados - 007 | Le pittstop vélo café</image:title>
      <image:caption>Moi qui pose fièrement devant la boutique</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758052474926-R6GM5MIHFNCI6P59EQDB/Pascal+Julius.jpg</image:loc>
      <image:title>Balados - 007 | Le pittstop vélo café</image:title>
      <image:caption>Pascal le propriétaire de Julius Café qui occupe une portion du locale.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1758052531149-0EQI89T186Z7XGPZ3N7P/Francois+Gagnon.jpg</image:loc>
      <image:title>Balados - 007 | Le pittstop vélo café</image:title>
      <image:caption>François Gagnon un cuisinier de renom devant le four à pizza extérieur</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://cylinder-eagle-xbx4.squarespace.com/balados/jade-chretien</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/42c5b00b-7ed5-428a-b1fb-daacbf436d57/JadeChretien.jpg</image:loc>
      <image:title>Balados - 006 | Jade Chrétien - Mont Loup-Garou - Make it stand out</image:title>
      <image:caption>Invité: Jade Chrétien</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1757969498627-1FNWJ3N7OUXYD04IJ1ZP/Parc+Mont+Loup+Garou+01.jpg</image:loc>
      <image:title>Balados - 006 | Jade Chrétien - Mont Loup-Garou</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1757969514834-CVUTROGOZ2P6PJF6S21S/Olodge-CafePleinAir02.jpg</image:loc>
      <image:title>Balados - 006 | Jade Chrétien - Mont Loup-Garou - 2019</image:title>
      <image:caption>Olodge Café Plein Air</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1757969522979-R1R8874DGH87I9WUEZJJ/Odree+et+Julien+Olodge+CafePleinAir.jpg</image:loc>
      <image:title>Balados - 006 | Jade Chrétien - Mont Loup-Garou</image:title>
      <image:caption>Odrée et Julien propriétaires du Olodge Café Plein Air</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/1757969543274-1VUAMHB8LOJ63A2XALHN/IMG_1270+org.JPG</image:loc>
      <image:title>Balados - 006 | Jade Chrétien - Mont Loup-Garou</image:title>
      <image:caption>Jade a accepté à l’improviste de s’entretenir avec moi</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://cylinder-eagle-xbx4.squarespace.com/balados/nicolas-legault</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/68afa1470c598876f840b72d/137804cf-4698-46ac-aa90-bd19e5cf5684/_Post00_IMG_5617+Dom+et+Nic+portrait.JPG</image:loc>
      <image:title>Balados - 005 | Nicolas Legault - Centre National Cyclisme Bromont - Make it stand out</image:title>
      <image:caption>Invité: Nicolas Legault, directeur général du Centre National Cyclisme de Bromont</image:caption>
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    <image:image>
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      <image:title>Balados - 005 | Nicolas Legault - Centre National Cyclisme Bromont - 1997</image:title>
      <image:caption>Le CNCB a vu le jour en 1997 grâce à une subvention de 1,9 million de dollars. Ce montant servi à acquérir un terrain de 20 acres ainsi que le vélodrome des Jeux Olympiques d’Atlanta.</image:caption>
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    <image:image>
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      <image:title>Balados - 005 | Nicolas Legault - Centre National Cyclisme Bromont - Juin 2020</image:title>
      <image:caption>Centre National Cyclisme Bromont</image:caption>
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    <image:image>
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      <image:title>Balados - 005 | Nicolas Legault - Centre National Cyclisme Bromont</image:title>
      <image:caption>Le vélodrome a initialement servi pour les Jeux d’Atlanta 1996</image:caption>
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    <image:image>
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      <image:title>Balados - 005 | Nicolas Legault - Centre National Cyclisme Bromont - Mai 2004</image:title>
      <image:caption>La piste de BMX du Centre National Cyclisme Bromont (CNCB)</image:caption>
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      <image:title>Balados - 005 | Nicolas Legault - Centre National Cyclisme Bromont - Juin 2020</image:title>
      <image:caption>La piste de BMX du Centre National Cyclisme Bromont (CNCB)</image:caption>
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      <image:title>Balados - 005 | Nicolas Legault - Centre National Cyclisme Bromont - Mai 2004</image:title>
      <image:caption>J’ai habité le centre pendant 3 étés, voici mon lit dans une chambre dortoir de 4 personnes.</image:caption>
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      <image:caption>Voilà à quoi ressemblera le futur complexe multisports</image:caption>
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      <image:caption>Invité: Jean-Pierre Thériault, fondateur de On The Edge Canada</image:caption>
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      <image:caption>Invités: Marjorie et Simon, propriétaires de Trees Mountain Apparel</image:caption>
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      <image:caption>Invité: Laurie Arseneault, ahtlète en cross-country de vélo de montagne</image:caption>
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      <image:caption>Invité: Yannick Guimond, Propriétaire Momentum Vélo</image:caption>
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    <image:image>
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      <image:title>Balados - 001 | Yannick Guimond - Momentum Vélo - Mai 2010 - Inauguration de la 1ère boutique</image:title>
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      <image:title>Balados - 001 | Yannick Guimond - Momentum Vélo - Momentum Terrebonne (photo 2015)</image:title>
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